Welcome!
Hi! I’m Sheila Kamara Hay.
I want you to know that childbirth can be one of the most transformative and potentially pleasurable experiences in a woman’s life.
Yes, I’m talking about ENJOYING childbirth.
Childbirth is a huge rite of passage in a woman’s life. Like most rites of passages, it may not be easy, but it can take you higher than you’ve ever been your entire life.
There are many gateways to experiencing pleasure in birth! At its best, the birth experience provides a powerful blend of emotional empowerment, spiritual connection, and physical ecstasy.
This type of birth is available to the fully conscious, fierce and well prepared woman.
I want you to enjoy giving birth to your child. In order to do that, you have to train…like a marathon. You will be swimming upstream against all our cultural and religious messages (remember Eve?) and against our current societal constructs.
Welcome to the Ecstatic Birth Training Sessions!
These sessions are based on 2 live events that I hosted featuring the wisdom of the leading practitioners and visionaries in the fields of childbirth and female sexuality.
There is a whole lot of material in the training sessions and many perfect ways to go through it.
I suggest you begin right here and really savor the materials in the “Start Here” tab.
Listening to the Introduction to Ecstatic Birth audio will give you an overview of the paradigm shift we are talking about and the many different levels of pleasure available to you on this path.
The Top Ten Tips is your cliff notes to an Ecstatic Birth. Print it out and hang it somewhere you can see it everyday to remind you to train. Remember, this is an ongoing PRACTICE, you can always go deeper and do more. They key is developing and staying true to your inner wisdom.
The Curriculum pdf is your guide to the entire training program.
If you are early on in your pregnancy, you may want to start right at the beginning with Session 1 of the Foundation Series (Dr. Christiane Northrup) and go through each session all the way through to Session 10 of the Body Series.
If your due date is close, your best bet is to go right to the sessions that are calling out to you first.
You will hear a lot of information from a wide range of practitioners. Please keep in mind that this entire program is informational in nature and not to be treated as medical advice in any way.
Everybody’s body is different and every pregnancy is unique. You want to hofirst and foremost. Please always check with your practitioners before engaging any nor that type of practice.
All the sessions are available in both written and audio format, so pick your pleasure, use your curriculum pdf as your guide and enjoy the ride.
The first 60 minutes of each session speaks directly to the curriculum and the last 30 minutes is Q&A.
I have given you all the content unabridged because as you will see, so much good stuff emerges from people’s questions.
My goal is to provide you with tools and resources so you can have an ecstatic experience birthing your child.
These series will transform the way you understand and relate to birth, inspiring and opening multiple doorways into your Ecstatic Birth preparation.
If you desire support in creating a plan personal to YOUR situation, your hopes, desires, fears and obstacles, book a complementary Training Strategy Session here: https://sheilakamarahay.youcanbook.me/
It is truly an honor to be a part of your journey. Please don’t hesitate to reach out if you need anything along the way. You can email me directly at sheila@ecstaticbirth.com .
Much love,

For more information, resources, and inspiration on how to birth with pleasure visit ecstaticbirth.com

